One on One training is virtual or in gym.

Personal trainers in Reston, VA 20191 James and Mary Phifer provide expert fitness consultation and focused motivation.

At Phifer Fitness, we’re not just about workouts, we’re about transformation. Our mission is to empower you to achieve your fitness goals, no matter where you are on your journey.

Visit our gym or be part of our virtual family training with us in the comfort of their homes. We’ve helped hundreds of people achieve their fitness goals, you can be next.

Personalized Fitness Solutions for Every Body

Phifer Fitness offers one on one personal training in the gym. We also want to emphasize one on one personal training virtually. The virtual session is the same. Our training in gym or virtually is seamless. We are taking individuals through programs, doing cardio and lifting in both scenarios.

Welcome to Phifer Fitness
Building fitness one step at a time.

James’ passions are fitness, exercising, and motivating others to reach their goals.
Mary’s involvement in fitness and exercise covers a wide range of activities.

Phifer Fitness, we believe that fitness should be accessible to everyone. That’s why we offer affordable training packages designed to fit your
budget without compromising on quality or results. Whether you’re looking for a one-time session or a long-term commitment, we have options
to suit every need.

Our training sessions are sold in packages of 1, 5, 10 and 20 sessions.

Phifer Fitness offers a variety of training options for your convenience and for optimal results. Because each person has individual needs, Phifer Fitness offers flexibility on packaging and pricing to accommodate you. We believe frequency and consistency are keys to your success. Phifer Fitness has deliberately structured its fees to give an incentive to those clients who work out more frequently.

Training Length

Training sessions are typically 30 minutes in length.

Long Sessions

Hour-long sessions are available upon request.

Single Sessions

Single sessions are available in both 30-minute and 60-minute increments. Failure to provide 24 hours’ cancellation notice will result in a charge for the missed session. Every effort will be made to reschedule an appointment in that same week.

The
"5 Pack"

Due to popular demand, the “5 Pack” has returned! We are offering 30-minute personal fitness training sessions. Failure to provide 24 hours’ cancellation notice will result in a charge for the missed session. Every effort will be made to reschedule an appointment in that same week.

The
“10 Pack”

For additional savings purchase the “10 Pack”. We offer 30 and 60 minute personal fitness training sessions. Failure to provide 24 hours’ cancellation notice will result in a charge for the missed session. Every effort will be made to reschedule an appointment in that same week.

The
“20 Pack”

For those who are interested in making bulk purchases, we offer the popular “20 Pack” in both 30-minute and 60-minute personal fitness training sessions.

What is
Next

Nam id arcu vel turpis finibus tincidunt. Maecenas scelerisque condimentum fermentum. Aliquam maximus ipsum vitae accumsan dictum. In eget fringilla libero, vel maximus sem. Morbi eget