Phifer Fitness offers a comprehensive range of personalized fitness services designed to help you achieve your goals and live your best life. Our experienced trainers, James and Mary, are dedicated to providing you with the support, guidance, and motivation you need to succeed on your fitness journey.

Personal Fitness Training in Reston

Our personalized personal fitness training sessions are tailored to your individual needs and goals. Whether you’re looking to improve your strength, stability, athletic performance, or lose weight, James and Mary are here to help you every step of the way. With their encouraging and motivating approach, you’ll enjoy fun and challenging workouts that deliver maximum results.

Custom Fitness Solutions in Reston

We understand that everyone’s fitness journey is unique, which is why we offer custom fitness solutions tailored to your specific goals and needs. Whether you’re a beginner looking to get started or an experienced athlete looking to take your training to the next level, James and Mary will create a customized program just for you.


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Fitness Classes for Every Goal

Look your best. Feel your best. Be your best.

  • Accomplish weight loss goals
  • Gain muscle, increase strength and flexibility
  • Boost your energy and endurance levels
  • Performance enhancement – Improve your sport
  • Love the way you look – Improve cosmetic look
  • Vitality and health – Improve blood pressure and cholesterol, prevent diabetes & osteoporosis
  • Improve functionality & range of motion after physical therapy or major surgery
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Ready to take the first step towards a healthier, happier you? Contact us today to schedule your complimentary consultation and discover the difference personalized fitness training can make in your life. Whether you’re looking for personal fitness training, in-gym or virtual sessions, custom fitness solutions, or affordable packages, we’ve got you covered at Phifer Fitness.

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Personalized-Training-&-Wellness -Solutions


  • Private studio environment
  • 2-on-1: Two trainers per session
  • 39 years combined experience
  • A variety of personalized and customized fitness programs
  • Free weights & machines
  • Proven results & references
  • Certified by top industry organizations
  • Complimentary assessment workout

Get in Touch with Us

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