Personal Trainer in Reston, VA

Ready to achieve your fitness goals with the help of a personal trainer in Reston? At Phifer Fitness, we offer expert personal training services designed to meet your specific needs and objectives. Our highly experienced trainers, James and Mary Phifer, provide personalized training programs that include strength training, cardio, and flexibility exercises to ensure you get the best results.

Why Choose Our Personal Training Services?

Our approach at Phifer Fitness is personalized and client-focused. We understand that each individual has unique fitness goals and requirements. That’s why we create tailored training programs that cater specifically to your needs. Our personal trainers in Reston, VA, are committed to helping you achieve your goals, whether it’s weight loss, muscle gain, or overall fitness improvement.


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Fitness Classes for Every Goal

Benefits of Training with Phifer Fitness

  • Customized Fitness Plans: Our personal trainers develop custom fitness plans that align with your goals and fitness level. This personalized approach ensures maximum effectiveness and faster results.
  • Expert Guidance and Support: With years of experience, our trainers provide expert guidance on proper exercise techniques, reducing the risk of injury and maximizing your workout’s effectiveness.
  • Flexible Training Options: We offer both in-gym training at our state-of-the-art facility in Reston, VA, and virtual personal training sessions. This flexibility ensures you can train at a time and place that suits your schedule.
  • Community and Motivation: Join a supportive and motivating fitness community at Phifer Fitness. Our trainers and members encourage each other to stay committed and achieve their fitness goals.

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Join the Phifer
Fitness Community

At Phifer Fitness, you’re not just a client; you’re part of a supportive community. Our trainers and fellow members provide a positive and encouraging environment that helps you stay motivated and committed to your fitness goals.

Take the First Step Today

Ready to transform your fitness journey with a personal trainer in Reston? Contact us today to schedule your free fitness assessment. Let’s work together to achieve your health and fitness goals.

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Personalized-Training-&-Wellness -Solutions


  • Private studio environment
  • 2-on-1: Two trainers per session
  • 39 years combined experience
  • A variety of personalized and customized fitness programs
  • Free weights & machines
  • Proven results & references
  • Certified by top industry organizations
  • Complimentary assessment workout

Get in Touch with Us

Get a Free Assessment / Workout